Freedive Aotearoa Reservations

Sauna + Cold Plunge

A community sauna and cold plunge in a hidden courtyard at 30 Selwyn Road, Paihia. Fifty minutes, in small groups, $35. Or become a Salty Local from $20 a week.

Duration: 50 Minutes (approx.)

From NZD $35.00

Breathwork

Performance Breathing® with Sacha. Elite breath training, scaled for everyday life: energy, focus, calm, sleep and capacity in one hour on a mat. Anyone can come. No experience or fitness needed.

Duration: 60 Minutes (approx.)

From NZD $20.00

Freedive Pool Club

Hard things together. Our signature ten-week programme — breath, strength and freedive skills, one evening a week with the same small group. Adults $450 a term, youth $250.

Duration: 10 Days (approx.)

From NZD $45.00

Recover Members only SALTY LOCAL sauna

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

Duration: 55 Minutes (approx.)

From NZD $20.00

PRIVATE Sauna and Cold plunge - Contrast Therapy

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

Duration: 55 Minutes (approx.)

From NZD $150.00