Sauna + Cold Plunge

Sauna + Cold Plunge

A community sauna and cold plunge in a hidden courtyard at 30 Selwyn Road, Paihia. Fifty minutes, in small groups, $35. Or become a Salty Local from $20 a week.

  • Kesto: 50 Minuutit (noin)
Alkaen NZD 35,00 NZD
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Signature Pool Training — 10-Week Transformation

Signature Pool Training — 10-Week Transformation

Breathe, Move, Recover. Ten weeks of coached breathwork, underwater training and sauna + cold plunge, in a small group that holds you to it.

  • Kesto: 10 Päivät (noin)
Alkaen NZD 50,00 NZD
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Recover Members only SALTY LOCAL sauna

Recover Members only SALTY LOCAL sauna

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Kesto: 55 Minuutit (noin)
Alkaen NZD 20,00 NZD
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PRIVATE Sauna and Cold plunge - Contrast Therapy

PRIVATE Sauna and Cold plunge - Contrast Therapy

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Kesto: 55 Minuutit (noin)
Alkaen NZD 120,00 NZD
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