A community sauna and cold plunge in a hidden courtyard at 30 Selwyn Road, Paihia. Fifty minutes, in small groups, $35. Or become a Salty Local from $20 a week.
Breathe, Move, Recover. Ten weeks of coached breathwork, underwater training and sauna + cold plunge, in a small group that holds you to it.
Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.
Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.
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