One  Class

One Class

Proper breathwork is a cornerstone of physical, mental, and emotional health, making it a powerful tool for overall well-being.

  • Duration: 90 Minutes (approx.)
From NZD $25.00
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Sauna + Cold Plunge

Sauna + Cold Plunge

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Duration: 55 Minutes (approx.)
From NZD $15.00
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Recover Members only SALTY LOCAL sauna

Recover Members only SALTY LOCAL sauna

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Duration: 55 Minutes (approx.)
From NZD $20.00
Book Now
PRIVATE Sauna and Cold plunge - Contrast Therapy

PRIVATE Sauna and Cold plunge - Contrast Therapy

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Duration: 55 Minutes (approx.)
From NZD $120.00
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JOIN UP - Recover Membership SALTY LOCAL

JOIN UP - Recover Membership SALTY LOCAL

Welcome to our Studio, the heart of Freedive Aotearoa—a space designed for restoration, resilience, and peak performance. Whether you’re a complete beginner or a seasoned expert.

  • Duration: 55 Minutes (approx.)
From NZD $20.00
Buy now