Freedive Pool Club

Hard things together.

Ten weeks of pool training, one evening a week, with the same small group the whole way through. Breath, strength and freedive skills, developed by Sacha Williamson over eight years in the water.

What a session looks like
Thirty minutes of breathwork, then an hour in the pool. Weights, breath-hold circuits, technique. You finish in the sauna and cold plunge.

Where
Kerikeri, Kawakawa and Whangārei pools. Term 4 starts 13 to 15 October.

What's included
Ten weekly sessions, same crew every week
Sauna and cold plunge membership for the term
Freediving certification
Social evenings, and discounts on classes and courses

What it costs
Adults $450 a term, youth $250. Or pay weekly by direct debit: $45 a week for ten weeks, youth $25. No joining fee.

Who it's for
You don't need to be a freediver. Beginners and experienced athletes train side by side. You need to be up for it.

By week ten you'll have a certification, a crew, and a body that handles pressure differently.

Questions? [email protected] or 027 373 3348.