Try Freedive – 3 Hour (Mini Experience)

Try Freedive – 3 Hour (Mini Experience)
From NZD $159.00
  • Duration: 3 Hours (approx.)
  • Location: Paihia, New Zealand, Northland
  • Product code: Bay of Islands

Try Freedive – 3 Hours ($149)


This introductory experience is designed for anyone curious about freediving and wanting to try it in a safe, supportive environment.

Please note: this is not a certification course.

What’s Included:

  • Breathwork and relaxation techniques to prepare body and mind
  • Safety briefing and freediving basics with an SSI instructor
  • Practice in the water at Paihia beach (or local pool if weather is poor)
  • Use of freediving equipment (mask, snorkel, fins, wetsuit if required)
  • Small group experience with personalised coaching

Over three hours you’ll learn how to relax, hold your breath, and make your first easy dives on a single breath. It’s the perfect way to get a taste of freediving before deciding if you’d like to continue into a full SSI certification course.

Who it’s for:

  • Complete beginners—no prior experience needed

  • Swimmers comfortable in open water or pool

  • Ages 16+ (under 18s with parental consent)